Qigong

OM312 Qigong                

3 Units/30 Hours
Prerequisites: None

This course introduces the fundamentals of the art of Qigong, which is breathing and meditating in a subtle way to bring balance to your Qi energy and to reach higher levels of awareness. Qigong is viewed as exercise by some or as an alternative medical practice by others. The healing practice of Qigong will also be discussed.